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Yoga Ashtanga

Ashtanga yoga is a dynamic and physically demanding form of yoga that originated in India. It is based on a specific sequence of postures, or asanas, that are linked together…

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Feldenkrais Classes

Tuesdays 5 pm Spanish – Online Tuesday 6:30pm French – Online and in Person Thursdays 8:45 am French – Online and in Person Thursdays 10am English – Online    During…

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