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Yoga Ashtanga

Dive into the world of Ashtanga Yoga in these classes with Giselle Velasco. These courses are an opportunity to explore the fundamentals of this ancient practice and grow with a…

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Feldenkrais

Join Betzabel Falfan and Nikos Appelqvist, co-founders of the Forest Lighthouse Centre, for these regular classes in the Feldenkrais® Method. These classes are an opportunity to explore how awareness through…

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