Fathom high Feldenkrais and dance, discover new movement patterns and go beyond your limits.

The workshop offers a deep, immersive experience into the universe of FATHOM HIGH, where we use neuroplasticity to unlock movement patterns, change our habits from the core, and move beyond limitations.

How does it work? 

FATHOM HIGH uses strategies like unorthodox coordination and attention games in order to develop a mindful state where learning is done with a sensation of constant child-like discovery, much in the same way that a baby discovers a movement for the first time.

We don’t teach people one way of moving. We teach them how to constantly expand their arsenal of possibilities. Since moving is a dynamic process that keeps on asking us to adapt, so we can move smartly, stay agile, overcome pain and injury, and become more resilient.

Who is it for?

• If you wish to cultivate new ways of moving
• If you’re curious about your body’s abilities
• If you suffer chronic pain, injury, or constant physical discomfort
• If you feel you’re in a ‘physical rut’ but unsure how to move past it – come and join the movement!

Is FATHOM HIGH only for dancers? 

The workshop is welcoming to everyone, no matter their age or background. Whether a professional dancer, an amateur, or an individual with limited background in dance, the practice is designed so that each participant evolves within their individual set of challenges.

The universe of FATHOM HIGH stands for inclusiveness. The instructions are always broad enough to challenge people on all levels, offering a space for growth within a diverse environment. This grew to become one of the strengths that this gathering offers.