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Ilan Lev Method Introductory Workshop, Unlock new potential through movement

w/ Noa Goldin

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22 Feb - 23 Feb

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2 days

Anglais

General Public

Forest Lighthouse
Trouver

Sat 22 Feb - 25

10:00 - 17:00

Sun 23 Feb - 25

10:00 - 17:00

Themes:

What is Ilan Lev Method ?

It's not uncommon to feel lacking in energy, disconnected from oneself, or hampered by habits that no longer suit us, without knowing how to change them. The Ilan Lev Method offers an opportunity to reconnect with your body with kindness and curiosity, to discover hidden treasures and capacities, to embrace your own potential.

In this workshop you will have the opportunity to experience the Ilan Lev Method, which is designed for people who want to explore their dialog with their body, observe their physical and emotional patterns, let go of those that are no longer relevant, and open themselves to new possibilities.

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What you will learn ?

1
Get to know your patterns
And find more freedom of choice. Our body-mind patterns allow us to function in life, but we often are not aware of them.
2
Experience yourself through movement
The body is part of our experience as much as our thoughts. Discover these connexions at your own pace.
3
Challenge your habits
A habit is a good thing, if you can change from time to time
4
Unlock your potential
Get surprised by the unexpected possibilities within your reach. You are your best teacher !

Who is teaching ?

Noa Goldin

Noa Goldin

Noa is a senior practitioner and teacher of Ilan Lev Method basic and advanced courses, based in Leiden, Netherlands. Noa studied with Ilan Lev in 2009-2010,  since then she has assisted him in basic and advanced trainings.  @noa.goldin ​
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