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Wuji Hundun Qi Gong & Radiant Lotus Qi Gong Discover & practice ancient forms of Qi Gong
w/ Renaud De Rijdt & Carine Van Pellecon
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What is Wuji Hundun Qi Gong & Radiant Lotus Qi Gong ?
2-day Qi Gong discovery course (8 hours):
On the first day, you will discover Wuji Hundun Qigong, an ancient Qi Gong based on gentle circles and spirals, that works on centering, flexibility and adaptability.
On the second day, the Radiant Lotus Qi Gong, which focuses on women’s physiology and includes 5 Essential Movements.
70€ / 1 day
130€ / 2 days
Registration: By bank transfer to : SRL ARTS ET TAO : account BE76 3631 6504 1395 –
with date and name of participant. (Payment confirms your registration)
Who is teaching ?
Carine Van Pellecon
Renaud De Rijdt
Want to know more ?
Wuji Hundun is an ancient Qi Gong based on gentle circles and spirals, working on the centering, flexibility and movement needed to connect with the subtle energies of Heaven and Earth, with a view to rebalancing oneself and evolving harmoniously in an unstable, ever-changing environment. The meditation associated with this Qi Gong aims to bring the 3 main energy centers into connection and coherence: vitality, compassion and wisdom. Radiant Lotus Qi Gong comprises 5 Essential Movements, self-massages and 6 Tibetan sounds. This method is particularly suited to the physiology of women, whose hormonal system has a direct influence on their quality of life. This Qi Gong helps to regain physical and emotional balance, cultivating inner calm and supporting the immune system. Graceful, flowing movements release tension in the body, allowing vital energy to circulate easily through tissues and organs. As these are better nourished, their functions are optimized.
This program is aimed at anyone wishing to discover or practice Qi Gong. No experience is required. Practice can be adapted to suit individual needs.
By practising these 2 Qi Gong methods, the body regains relaxation and suppleness, breathing evolves according to the tranquility with which the person practices, and the mind is focused on the internal feeling of the movements. Vital energy and blood flow are improved, and organic functions are supported.
The practice of Qi Gong addresses the themes of self-presence, grounding and balance, inner calm and deep breathing.
The day begins with a gentle all-over warm-up for muscles and joints.
The teacher demonstrates the movements of the Qi Gong method, explaining their effects.
Students then experiment with the movements several times, with the teacher's help and guidance.
Self-massage, meditation and sound are practiced in the afternoon, after lunch.
This is followed by a general rehearsal of the method, and time for questions and answers.
No prerequisites are required.
In this programme
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FAQ
Practical
In addition to the large hall, we offer a relaxation area, an equipped kitchen, changing rooms, bicycle parking, a library, and a patio. We want the place to be conducive to learning and provide a warm and welcoming environment.
The center is located close to Wiels and not far from Parc de Forest. You can take buses and trams nearby. Among the nearby stops, you will find: Wiels, Union, Pierre Decoster, Rochefort.
Buses: 48, 52, 49, 50
Tram: 82, 97
Gare du Midi is 10 minutes away.
The center is located at 274 rue des Alliés 1190. You will find a green gate with a doorbell to ring in case it's not open.
General
Forest Lighthouse is a somatic education center, a discipline that regards the body as a tool for expression, a vehicle for experience, and a means of learning. The center specializes in organizing courses, workshops, and training programs with curricula designed to cultivate a deep understanding of the unity of body and mind.
We offer a wide range of somatic courses and training programs, tailored to various needs and interests. Our events aim to create a bridge between the arts and sciences, from dance to neuroscience.
Just as we seek to highlight well-established disciplines, we also strive to introduce pioneering approaches in the field of somatics.
The program is generally open to everyone. Except for events with prerequisites or required prior experience, the center offers activities aimed at anyone interested in learning.
Payment
We accept various methods through Stripe for your convenience. For workshops and training programs, full payment is required. In case of special needs, there is the possibility of staggered payment. For regular classes, we offer several subscription options tailored to your schedule.
We guarantee total transparency with no hidden fees. Regarding cancellations, there is no refund after booking a spot, so please make sure of your availability when you reserve.
You will receive your invoice via email. Assistance is available for any specific billing-related requests.
Discounts are available upon request for students or unemployed individuals. Please contact us for more information.