Summary
In the fourth and fifth parts, you’ll learn about emotional awareness and expression therapy, the nature of emotions, their relationship with pain, and how to help people cope with emotional issues.
Learning Goals
In these sections, you will learn to :
- To use the 25-minute jog writing technique to help clients in recovery;
- To use the unsent letters writing technique to help clients in recovery;
- To use the dialogue writing technique to help clients in recovery;
- To use the barriers to recovery writing technique to help clients in recovery;
- To use the gratitude and forgiveness writing techniques to help clients in recovery;
- To use the “new you” writing technique to help clients in recovery;
- To describe the elements of EAET and IFS therapies;
- To initiate treatments using EAET and IFS components of therapy to help clients in recovery;
- To use the Time Traveler visualization techniques to help clients in recovery;
- To describe the importance of the “external journey” in recovery from mind-body conditions and too help clients address these issues to help them recover.