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Vinyasa flowing Yoga

Vinyasa Flow Yoga for Beginners is a style of yoga where movement is synchronized with breath, creating a dynamic flow between poses. It’s perfect for beginners because it introduces the…

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Ashtanga Yoga Free Intro

During this workshop, you will learn the foundational elements of the practice, become familiar with the asana sequence, and experience self-paced practice. You will also develop essential skills such as…

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Unlearning Pain Training

Get started with this comprehensive online 12-hour course including 31 chapters. Learn from Dr. Howard Schubiner, a preeminent expert in chronic pain therapy, who has helped thousands of patients and…

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Dr Howard Schubiner

Dr. Howard Schubiner is an internist and pediatrician, who attained the rank of full Professor at Wayne State University School of Medicine in 1999. He is a Clinical Professor at…

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We breathe, we dance, we embrace.

We are Chen-Wei Lee and Vakulya Zoltan, together we form a dance company and artist duo called LEE\VAKULYA.  Our focus has always been movement and creating dance pieces, however, we have…

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Ilan Lev Method

In this workshop you will have the opportunity to experience the Ilan Lev Method, which is designed for people who want to explore their dialog with their body, observe their…

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Functional Integration

Oftentimes, when people come to Feldenkrais Functional Integration (FI) sessions, it’s because they’ve exhausted other options and are looking for a last resort. You might be struggling with persistent physical…

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