274 Rue des Alliés
1190 Forest

First Class Free Start Right Now

Any doubts ? Call us +32 485 72 68 37

Move Better, Live Better

For a supple mind and a flexible body, release tension and regain ease.

Learn to Listen to Your Body

Develop balance, coordination, and fluidity through improved body awareness.

Discover a Haven of Peace

Reconnect with yourself in a calm and soothing space, guided by skilled teachers.

Strengthen Your Body

Tone your core and feel more grounded and stable in daily life.

Mon/Lun

8:00 - 9:15

ASHTANGA YOGA (FR/EN)
Débutants bienvenus

w/ Joy

17:30 - 18:30

PILATES (FR)

w/ Joy

18:30 - 19:30

FELDENKRAIS (FR)

w/ Juan

19:30 - 20:30

YOGA VINYASA GENTLE FLOW (EN)
w/ Sabine

Tue/Mar

17:30 - 18:30

PILATES

w/ Ana

18:30 - 19:30

YOGA VINYASA
w/ Ana

Wed/Mer

8:00 - 9:15

ASHTANGA YOGA (FR/EN)
Débutants bienvenus

w/ Gaspard

15:00 - 16:15

THÉÂTRE ENFANTS

w/ Betzabel

18:00 - 19:00

HATHA YOGA

(FR/EN)

w/ Jelila

Thu/Jeu

17:30 - 18:30

PILATES (EN)

w/ Urte

18:30 - 19:30

FELDENKRAIS (FR)

w/ Betzabel

18:30 - 20:30

CHANT POLYPHONIQUE (FR)

w/ Maria & Betzabel

Fri/Ven

8:00 - 9:15

ASHTANGA YOGA (FR/EN)
Débutants bienvenus

w/ Gaspard

17:30 - 18:30

PILATES (FR/EN)

w/ Orazio

Learn Through Movement Live More Fully

  • Pilates

    Strengthen your core, improve your flexibility, and refine your posture.

  • Feldenkrais

    Increase body awareness, reduce tension, and learn to move more freely.

  • Ashtanga Yoga

    Energize your body with a dynamic flow and build your strength.

  • Vinyasa Gentle flow

    Enjoy a gentle sequence to relax the body and calm the mind.

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