Move Better, Live better w/ Feldenkrais Education

Introduction to the Feldenkrais Method and presentation of the new Brussels 3 training program (Jan 2023).

Meet the team, the center and enjoy Christmas cookies with a good coffee!

This workshop is an opportunity to discover your unexplored human potential and reveal simple strategies to function better in everyday life. Learn through Awareness Through Movement lessons, new ways to move and new possibilities to increase your overall well-being. Themes include :

• Relieving muscle tension and pain
• Improving posture, balance and coordination
• Creating more breathing freedom
• Improving physical and mental skills
• Discovering better grounding and balance in movement!
• Explore and highlight your movement patterns
• Connect with your inner strength through your skeleton
• Discover how the plasticity of the brain allows you a true transformation process.

Meet the educational director Alan Questel, who will give an online ATM and then we will have a Q&A session (you can join from home to meet him) 18 Dec at 15H CET

Workshop with Yvo Mentens, Pia Appelquist, Betzabel Falfan and Nikos Appelqvist