Absolutely! We have on-site bike parking so you can park your bike safely.

Awaken Your Potential Unlimited discovery pass at €50, Ashtanga Yoga & Feldenkrais

Q: What does the Discovery Pass offer?

The Discovery Pass gives you unlimited access to Ashtanga Yoga and Feldenkrais classes for 2 weeks. It's a great way to discover the disciplines and develop new habits for yourself.

Q: Where do the courses take place? Forest Lighthouse?

All courses take place in our bright and friendly "Forest Lighthouse", located at 274 rue des alliés, 1190 Brussels. Bus stops 48/49/50/52 and Tram 97/82 nearby: Pierre Decoster / Wiels / Rochefort

Q: Do I need previous experience of Ashtanga Yoga or Feldenkrais?

Come as you are! Our Ashtanga Yoga and Feldenkrais classes are designed for everyone, whether you're a beginner, intermediate or advanced practitioner. Each participant is encouraged to progress at his or her own pace. And we're here to support you.

Q: How do I use the pass once I've bought it?

No need to book! Once you've bought your pass, you're registered for 14 days and free to come to classes.

Q: Is the Discovery Pass suitable for beginners?

Yes, our courses are designed to be accessible to all levels, including beginners. And we're here to support you.

Q: Can I use the pass for Ashtanga Yoga and Feldenkrais classes, or do I have to choose?

You can use the pass for both types of course. It's not limited to one or the other. Also, the two disciplines can be very complementary.

Q: Is the pass reusable or refundable?

The Discovery Pass is non-refundable. And it can only be used once per person. It's a pass to discover ;)

Q: What happens after the pass if I want to continue?

After the discovery pass, you'll be invited to choose a subscription package. Either 50€/month with 1 course/week or 89€/month to continue unlimited.

Q: Do I need any special equipment or clothing for these classes?

We recommend comfortable clothing. So that you can feel comfortable moving around.

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Get started now with our 30-day unlimited discovery pass. Discover the centre, the courses and the teachers.

Connect with your body

Experience a transformation that makes you more available and vibrant in your everyday life, thanks to an integrated somatic approach.

A Welcoming space

Find a bright haven in the city, where learning conditions are key.

Enseignants Bienveillants

Profitez d’un enseignement focalisé sur votre processus personnel et adapté à vos besoins.

Learning in motion

Adopt a global educational experience based on your innate bodily intelligence.

274 Rue des Alliés
1190 Forest

Discovery Pass 50€ to get Started

30 Day Trial: Find out what suits you.

Unlimited: No need to count to get started.

Feldenkrais & Yoga: Two disciplines for greater vitality. One, the other or both.

Mats on loan: If you have a mat, bring it! If not, we'll lend you one to get you started.

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Timetable

Mondays

(8h30*)-9h>10h : Ashtanga Yoga
w/ Giselle

18h15- 19h15 : Feldenkrais
(FR) w/ Nikos

Tuesdays

18h30 - 20h00 : Ashtanga Yoga Fundamentals
w/ Alexandra Salomon

Wednesdays

(7h00*)-7h30>8h30 : Ashtanga Yoga
w/ Giselle

Thursdays

18h15- 19h15 : Feldenkrais
(FR) w/ Betzabel

Saturday

(8h30*)-9h>10h: Ashtanga Yoga
(FR) w/ Giselle

* For Mysore Ashtanga Yoga students are welcome to join 30 minutes prior to the scheduled time. Beginners will commence their practice thereafter, under the guidance of the instructor.

Ashtanga Yoga A Flexible Body

Ashtanga Yoga is a dynamic form of yoga that combines sequences of postures (asanas) and a controlled breathing technique (pranayama) to create a continuous, energising flow.

Born in India and popularised by Sri K. Pattabhi Jois, this style of yoga is designed to purify the body, tone muscles and increase flexibility, while cultivating a focused and available mind. Each session is a moving meditation that aims to harmonise body and mind, leaving you refreshed and fully attentive.

Ashtanga Yoga is a universal practice, suitable for all levels, for a physical and mental transformation within everyone's reach.

Feldenkrais Method A Flexible Mind

The Feldenkrais Method is a somatic approach to learning that aims to improve your abilities and quality of life.

By following guided movement sequences, you will learn to become aware of your bodily habits and to identify and release unnecessary tension. This method helps to improve self-organisation and reduce pain. It also encourages deeper awareness, enabling you to change your daily habits.

Accessible to all, whatever your age or level, the Feldenkrais Method opens the door to unexplored potential for a life richer in choices and possibilities.

What does the Discovery Pass offer?

Where do the courses take place? Forest Lighthouse?

Do I need previous experience of Ashtanga Yoga or Feldenkrais?

How do I use the pass once I've bought it?

Is the Discovery Pass suitable for beginners?

Can I come by bike?

Can I use the pass for Ashtanga Yoga and Feldenkrais classes, or do I have to choose?

Is the pass reusable or refundable?

What happens after the pass if I want to continue?

Do I need any special equipment or clothing for these classes?

Is there a changing room available?

Do I receive a carpet or do I have to bring my own?

30 days unlimited Get Started Right Away

50€ to discover a new way of moving through life.

Get My Pass