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Gaga Dance

Forest Lighthouse Rue Des Alliés 274, Bruxelles

Gaga is the movement language developed by Ohad Naharin throughout many years. The language of Gaga originated from the belief in the healing, dynamic, ever- changing power of movement, Gaga classes are predicated on a deep listening to the body and to physical sensations. The instructions are deployed to increase awareness of and further amplify sensation, and rather than…

15.00€ – 20.00€

Kathak Roots

Forest Lighthouse Rue Des Alliés 274, Bruxelles

Kathak, a classical dance form of India celebrated for its intricate footwork, expressive gestures, and rhythmic movements, comes to life as rhythmical compositions are eloquently expressed through dance, voice, and live music—a hallmark of traditional Kathak performances. Distinguished Kathak artist Shila Mehta, hailing from India, graces the stage, accompanied by three generations of performers. The…

17.00€ – 30.00€

Introduction to Ashtanga Yoga

Forest Lighthouse Rue Des Alliés 274, Bruxelles

Sunday January 14  // 10h - 14h + Discovery pass included from 14/01 to 28/01 Theory, two hours on the main principles of Ashtanga yoga Break Practice, two hours of technique and and modifications for everyone. This course is designed to get you started on your ashtanga yoga journey in the right, solid way. It's an opportunity…


Movement Research

Forest Lighthouse Rue Des Alliés 274, Bruxelles

During the practice of movement research, we'll use several tasks and structures with the aim of gathering our dance into a social and performing aspect. Improvisation will be the base of our practice. From solo’s to group community-exercises we will find strategies to encourage our movement qualities and movement situations. We will develop strength, coordination and perception. The negotiation…

Essential Somatics Fundamentals

Forest Lighthouse Rue Des Alliés 274, Bruxelles

Discover the root cause of pain by understanding how stress creates chronic muscle tension and limited movement. Receive live instruction that will equip you with a daily practice to meet your needs. Gain the tools you need to move towards a vibrant life of awareness, movement, and self-agency.   DAY ONE INSTRUCTION Understand how new-to-you…