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Wuji Hundun Qi Gong & Radiant Lotus Qi Gong

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

2-day Qi Gong discovery course (8 hours): On the first day, you will discover Wuji Hundun Qigong, an ancient Qi Gong based on gentle circles and spirals, that works on centering, flexibility and adaptability. On the second day, the Radiant Lotus Qi Gong, which focuses on women's physiology and includes 5 Essential Movements. 70€ /…

Essential Somatics Fundamentals

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

Discover the root cause of pain by understanding how stress creates chronic muscle tension and limited movement. Receive live instruction that will equip you with a daily practice to meet your needs. Gain the tools you need to move towards a vibrant life of awareness, movement, and self-agency.   DAY ONE INSTRUCTION Understand how new-to-you…

Movement Research

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

During the practice of movement research, we'll use several tasks and structures with the aim of gathering our dance into a social and performing aspect. Improvisation will be the base of our practice. From solo’s to group community-exercises we will find strategies to encourage our movement qualities and movement situations. We will develop strength, coordination and perception. The negotiation…

Introduction to Ashtanga Yoga

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

Dive into the world of Ashtanga Yoga in a workshop with Gisella Velasco. This four-hour workshop is a unique opportunity to explore the fundamentals of this ancient practice. It begins with two hours of in-depth theory, delving into the history and principles of Ashtanga Yoga, followed by a two-hour practical session where Gisella will guide…

60.00€ – 100.00€

Fathom high

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

The workshop offers a deep, immersive experience into the universe of FATHOM HIGH, where we use neuroplasticity to unlock movement patterns, change our habits from the core, and move beyond limitations. How does it work?  FATHOM HIGH uses strategies like unorthodox coordination and attention games in order to develop a mindful state where learning is…

Kathak Roots

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

Kathak, a classical dance form of India celebrated for its intricate footwork, expressive gestures, and rhythmic movements, comes to life as rhythmical compositions are eloquently expressed through dance, voice, and live music—a hallmark of traditional Kathak performances. Distinguished Kathak artist Shila Mehta, hailing from India, graces the stage, accompanied by three generations of performers. The…

17.00€ – 30.00€

Bharata Natyam Performance

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

Discover the profound artistry of Bharatanatyam at Forest Lighthouse in Brussels. Join us for an mesmerising performance with one of the greatest Bharatanatyam Dancers of India, Bragha Bessell. Delve into the world of dance, mythology and emotions, with a special focus on the revered sentiment of Sringara - love. Bharatanatyam, one of the classical Indian…

17.00€ – 30.00€

Abhinaya Classical Indian Dance Workshop

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

Abhinaya, a fundamental aspect of Indian aesthetics, embodies the art of expressive communication through emotions. 1. Cheliye Kunjanamu: (For Beginners) In this Padam, Radha is full of love and passion for her Lord Krishna. Her mood is elevated as she feels the romance in nature. She calls him to go to the garden with her.…

160.00€ – 250.00€

Mexican Body Percussion

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

This lab is for performing artists who want to explore new tools and creative possibilities on stage with basic elements of rhythm and percussion in movement. Group experimentation sessions, design and experimentation of individual and collective scenes. Body percussion in traditional Mexican dance has a ritual origin, connecting the performer to the earth and enabling…

150.00€

Baila con tu muerte – Danser avec sa mort

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

🎩💀“Baila tu Muerte”💀👠 Dans la culture mexicaine, la mort est représentée dans la vie quotidienne de manière très diverse. Elle est liée à la célébration, à l’idée du passage, à la transformation. De coup on vas fabriqué des squelettes dansants pour la procession de nous queridos Amigos du festival de Dia.de.Muertos.bxl dans les Marolles à…

Instinctive movement for pregnant women and doulas

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

Unlock the power of instinctive movement in these specialized 90-minute weekly group sessions. Tailored for expectant mothers entering their 24th week of pregnancy and beyond, these sessions also welcome their companions and doulas. Facilitated by Sandra Rivas Arbesú Sandra is a certified Mexican midwife and dancer with years of experience in guiding women through the…

20.00€ – 50.00€

Weekend Workshop : Movement Research

Forest Lighthouse Rue Des Alliés 274, Bruxelles, Belgique

During the practice of movement research we'll use several tasks and structures with the aim of gathering our dance into a social and performing aspect. Improvisation will be the base of our practice. From solo’s to group community-exercises we will find strategies to encourage our movement qualities and movement situations. We will develop strength, coordination and perception. The…