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Classes

Thu, Oct 8

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    DetailsFRAll levels

    A group class based on the Feldenkrais Method. A weekly Feldenkrais class to explore movement with less effort, clearer sensing, and more options for everyday life.

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    DetailsFRENAll levels

    Join Joy, Ana and Alkistis passionate and experienced teachers, for an enriching weekly practice. Together, you’ll learn to strengthen your deep muscles, improve your daily posture and cultivate a more

  • Book
    DetailsFRENAll levels

    Discover a blend of Vinyasa and Yin yoga that improves strength, clarity, and emotional stability.

First visit? Complete the orientation to receive your first class free, if you are new here.

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