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1h

French

All publics

Forest Lighthouse
Trouver

Mondays

1h

18:15 - 19:15

Thursdays

1h

18:15 - 19:15

About

Join Betzabel Falfan and Nikos Appelqvist, co-founders of the Forest Lighthouse Centre, for these regular classes in the Feldenkrais® Method. These classes are an opportunity to explore how awareness through movement can enrich your ability to move without limitations and pain in everyday life. But it’s also an opportunity to develop concrete strategies for improving your practice of sport, music, dance, etc. With Betzabel’s artistic experience in the field of dance & movement and Nikos’ emphasis on our capacity to learn, these lessons will introduce you to the essential principles of the Feldenkrais Method. This experience will pave the way to greater bodily ease and a process of harmonising your actions for a better quality of life.

Categorie(s) : Class

Domaine(s) : , ,

Teacher(s)
Betzabel Falfan

Betzabel Falfan

Betzabel Falfan, co-founder of the Forest Lighthouse Center, hails from Mexico. She leads weekly Awareness Through Movement classes and offers individual Functional Integration sessions. Trained as an actress and dancer, she dedicated her academic research to the study of classical Indian dance, specializing particularly in the Indian classical dance form 'Sattriya' from 2010 to 2013. Her diverse and extensive training includes drama studies at Cours Florent and the Municipal Conservatory Gustave Charpentier in Paris. She furthered her research and practice in Bharatanatyam and Sattriya dance in India, supported by grants from 'Paris jeunes talents' and ICCR. Certified in the Feldenkrais...
Nikos Appelqvist

Nikos Appelqvist

As a Feldenkrais practitioner and co-founder of the Forest Lighthouse Center in Brussels, he has been certified in the Feldenkrais Method® since 2020, following his training in Cantal 1, France. His involvement extends beyond co-founding the center; he also co-organizes professional Feldenkrais training programs in Brussels, actively participating in the establishment of the Brussels 1, 2, and 3 training series while guiding students throughout their four-year journey. His linguistic proficiency has allowed him to translate these programs, providing an opportunity to enrich his experience alongside internationally renowned trainers. Passionate about neuroscience and somatic learning, his commitment to teaching is unwavering....
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