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Movement is Life Somatic Education Centre: Embodied Learning Through Movement

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274 Rue des Alliés
1190 Forest

Forest Lighthouse

The center focuses on exploring the body's wisdom to reconnect the mind and body. Through classes, workshops and professional training programs approaching somatic education, we facilitate a journey towards a more fulfilling experience of learning and living. 

Weekly Classes

1h

Appointment
60€

Feldenkrais private session

Hands on Functional Integration lesson. These consist in individualised Feldenkrais lessons, designed to meet the specific needs of each person.
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Lundi

(8h30*)-9h>10h : Ashtanga Yoga
w/ Giselle

18h15- 19h15 : Feldenkrais
(FR) w/ Nikos

Mardi

18h30 - 20h00 : Ashtanga Yoga Fundamentals
w/ Alexandra Salomon

Mercredi

(7h00*)-7h30>8h30 : Ashtanga Yoga
w/ Giselle

Jeudi

18h15- 19h15 : Feldenkrais
(FR) w/ Betzabel

Samedi

(8h30*)-9h>10h: Ashtanga Yoga
(FR) w/ Giselle

* For Mysore Ashtanga Yoga students are welcome to join 30 minutes prior to the scheduled time. Beginners will commence their practice thereafter, under the guidance of the instructor.

Workshops and Trainings

Immerse yourself and grow with outstanding teachers.