Awaken the body’s wisdom, Live more fully.
Somatic Education Centre: Embodied Learning for better living
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274 Rue des Alliés
1190 Forest
Commit to self-discovery, embrace joyful learning, and empower yourself to move beyond limitations.
Private Sessions
Unlearning pain
Reverse chronic pain with evidence based methods
1h
|
1: 60€ | 3: 150€
Appointment
Chronic Pain
Functional Integration
Personalized, hands-on Feldenkrais sessions.
1h
|
1: 60€ | 3: 150€
Appointment
General Public
Weekly Classes
Pilates
Build core strength, increase flexibility, and promote better movement.
1h
|
50€/89€
Mondays
General Public
Vinyasa Gentle Flow
Vinyasa gentle flowing Yoga All levels
90 min
|
50€ - 89€
Tuesdays - Thursdays
Tout Public
Yoga Ashtanga
Discover the practice and fundamentals of Ashtanga yoga Mysore style
90min
|
50€ - 89€
Mon / Wed / Fri / Sat
Tout Public
Feldenkrais
Improve your abilities and learn to move with ease and pleasure.
1h
|
50€ - 89€
Mon / Thu
Tout Public
Workshops & Trainings
Ilan Lev Method
Introductory Workshop, Unlock new potential through movement
2 days
|
220.00€ – 250.00€
Feb 22 -
23
General Public
Protected: Listening with the Whole Body
Better listening, better living
3 days
|
Apr 04 -
06
Tout Public
Online
Unlearning Pain
Online Course: Mastering Skills to Reverse Chronic Pain
1h
|
390€
Online
General Public