Fathom high
Forest Lighthouse Rue Des Alliés 274, BruxellesThe workshop offers a deep, immersive experience into the universe of FATHOM HIGH, where we use neuroplasticity to unlock movement patterns, change our habits from the core, and move beyond limitations. How does it work? FATHOM HIGH uses strategies like unorthodox coordination and attention games in order to develop a mindful state where learning is…
Sattriya dance Masterclass
Forest Lighthouse Rue Des Alliés 274, BruxellesSattriya dance is a classical dance form from the Indian state of Assam that originated in the 15th century as part of the Vaishnavite Bhakti movement. It was traditionally performed by male monks in the satras (monasteries) as a form of devotion and storytelling, and incorporates elements of music, drama, and martial arts. The dance…
Unlearning pain
Forest Lighthouse Rue Des Alliés 274, BruxellesFrom pain management to recovery: Practical neuroplasticity and the emerging mind-body revolution in chronic pain treatment A potent neuroplasticity and psychotherapy treatment approach, this biopsychosocial innovation in treatment has helped thousands to become pain-free or substantially recovered from diverse chronic pain conditions. A number of recent studies (references below) have demonstrated the efficacy of this…
Essential Somatics Fundamentals
Forest Lighthouse Rue Des Alliés 274, BruxellesDiscover the root cause of pain by understanding how stress creates chronic muscle tension and limited movement. Receive live instruction that will equip you with a daily practice to meet your needs. Gain the tools you need to move towards a vibrant life of awareness, movement, and self-agency. DAY ONE INSTRUCTION Understand how new-to-you…
Feldenkrais training
Forest Lighthouse Rue Des Alliés 274, BruxellesFeldenkrais Education offers a 4-year professional training to become a certified Feldenkrais Method practitioner. This training will allow you not only to teach the method, but also to profoundly change the quality of your life. You will discover an unexplored part of your human potential. Upon successful completion of the training, you will receive a…