The full calendar

Somatic Education encompasses a wide range of activities and events. Here is an overview of the upcoming events, courses, workshops or training programs at the Forest Lighthouse.

Regular classes

1h-1h30

Classe

Discovery pass 25€ then 50€-89€ /month

Yoga Ashtanga

w/ Giselle Velasco

Ashtanga yoga is a type of yoga that is characterized by its use of a specific sequence of postures that are linked with the breath.

Enroll

Classe

Discovery pass 25€ then 50€-89€ /month

Feldenkrais

w/ Betzabel Falfan & Nikos Appelqvist

Learning to move with ease and efficiency.

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Appointment

50€

Feldenkrais private session

w/ Betzabel Falfan & Nikos Appelqvist

Hands on Functional Integration lesson. These consist in individualised Feldenkrais lessons, designed to meet the specific needs of each person.

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One-off events

All

All
Events
Online Trainings
Trainings
Workshops

1h15

Dec 02 - 02
Workshops

15.00€ – 20.00€

Gaga Dance

w/ Chen-Wei Lee (WeiWei)

Sensory and imagination-based movement exploration

Dec 03 - 03
Events

17.00€ – 30.00€

Kathak Roots

w/ Shila Mehta, Maya Sapera, Yuka Numao

Immerse yourself in the purest form of Kathak through the captivating performance of Kathak Roots.

4 hrs

Jan 14 - 28
Workshops

60.00€

Introduction to Ashtanga Yoga

w/ Giselle Velasco

Discover the practice and fundamentals of Ashtanga yoga Mysore style

2 days

Jan 20 - 21
Workshops

Movement Research

w/ Paola Madrid

Improvisation based dance practice

2 days

Feb 24 - 25
Workshops

Essential Somatics Fundamentals

w/ Martha Peterson

Improving movement and pain relief with Essential Somatics