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The full calendar

Somatic Education encompasses a wide range of activities and events. Here is an overview of the upcoming events, courses, workshops or training programs at the Forest Lighthouse.

Regular classes

1h-1h30
Classe
Discovery pass 25€ then 50€-89€ /month

Yoga Ashtanga

Ashtanga yoga is a type of yoga that is characterized by its use of a specific sequence of postures that are linked with the breath.
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1h
Classe
Discovery pass 25€ then 50€-89€ /month

Feldenkrais

Learning to move with ease and efficiency.
Enroll
1h
Appointment
50€

Feldenkrais private session

Hands on Functional Integration lesson. These consist in individualised Feldenkrais lessons, designed to meet the specific needs of each person.
Enroll

One-off events

All
  • All
  • Events
  • Online Trainings
  • Trainings
  • Workshops
1h15
Dec 02 - 02
Workshops
15.00€ – 20.00€

Gaga Dance

Sensory and imagination-based movement exploration
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1h
Dec 03 - 03
Events
17.00€ – 30.00€

Kathak Roots

Immerse yourself in the purest form of Kathak through the captivating performance of Kathak Roots.
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4 hrs
Jan 14 - 28
Workshops
60.00€

Introduction to Ashtanga Yoga

Discover the practice and fundamentals of Ashtanga yoga Mysore style
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2 days
Jan 20 - 21
Workshops

Movement Research

Improvisation based dance practice
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2 days
Feb 24 - 25
Workshops

Essential Somatics Fundamentals

Improving movement and pain relief with Essential Somatics
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