
Sabine Boone
Sabine is a multi-disciplined yoga teacher and has built up a profound experience in various yoga styles over more than 15 years. She’s certified in Vinyasa, Yoga Therapy, Yin Yoga, Myo Yin, Yoga Nidra, Face Yoga, Yoga Hands on Assist and Tantra Yoga Alchemy Meditation.
Her yoga classes are taught from a holistic and functional approach; form and strict alignments are less important. She rather prefers to offer different options so that each student is invited to explore for themselves the physical and intuitive possibilities appropriate for that moment of experience. There is no “perfect pose”.
Besides the physical side to make the body stronger and more flexible, the breath and introspection play a very important role in her classes. She takes you on an internal journey to anchor you in the present moment, creating space for spiritual reflection and insights.