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The in-person classes are held in our bright and welcoming space at Forest Lighthouse, located at 274 Rue des Alliés, 1190 Brussels.
Nearby bus stops 48/49/50/52 and tram stops 97/82:
Pierre Decoster / Wiels / Rochefort
Come as you are! Our Ashtanga Yoga and Feldenkrais classes are designed for everyone, whether you are a beginner, intermediate, or advanced practitioner. Each participant is encouraged to progress at their own pace. And we are here to guide you along the way.
“Our basic subscription gives you access to:
- 1 in-person class per week (Yoga and Feldenkrais).
- Over 50 recorded lessons on the
- Feldenkrais Replays platform, with new lessons added regularly ⭐️.
- And for now, no commitment required!”
With the premium subscription, you get all the benefits of the basic subscription and much more! Enjoy unlimited participation in classes, a 10% discount on workshops, and a book ‘The Feldenkrais Method for Busy People’ containing 50 lessons to get you off to a good start ⭐️.
Yes, for now our offer is flexible. That could change. Take advantage of it, it will do you good!
The Feldenkrais Method is a neurosomatic approach aimed at improving quality of life and overall functioning. By developing our kinesthetic sense and increasing body awareness, you’ll find that many other activities become more enjoyable, fluid, and efficient. It is based on gentle and precise movements that can help improve flexibility, coordination, and posture.
But the best way to understand it is to come try a class 😉
Ashtanga Yoga is an ancient practice characterized by a fixed sequence of postures (asanas) linked by movement and breath. This dynamic method aims to strengthen the body, clarify the mind, and energize the spirit through a series of fluid movements. Each posture is designed to prepare the body for the next, allowing for harmonious progression through the sequence.
Of course! You can join our classes at any time of the year. At Forest Lighthouse, we always warmly welcome new participants, regardless of the season.
Absolutely! We have bike parking on-site so you can safely store your bike.