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Personal organisation & stress management in the work environment Conférence sur la Méthode Feldenkrais
w/ Konrad Wiesendanger
Sat 29 Mar - 25
English
18:00 - 19:30
Sun 30 Mar - 25
Replay French Subtitles
18:00 - 19:30
What is Personal organisation & stress management in the work environment ?
Konrad Wiesendanger utilizes systemic, body-oriented, and sensory-based techniques, combined with practical, personalized exercises to help individuals manage stress and improve ergonomics in the workplace. His approach, rooted in systemic and constructivist principles, emphasizes resourcefulness and well-being, guided by the philosophy of “as much as necessary, as little as possible.”
Konrad explores how every situation offers a wide range of possibilities—from shifting internal attitudes and values to transforming systems, environments, and relationships. Through playful and engaging methods, participants are encouraged to uncover new perspectives and embrace possibilities they may not have previously considered. His sessions foster creativity and adaptability, empowering individuals to approach challenges with greater confidence and ease.
The event will conclude with a Q&A session.
What you will learn ?
More information on the 12 weeks of courses and conferences: https://feldenkrais-education.com/en/12weeks/
Who is teaching ?
Konrad Wiesendanger
Want to know more ?
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In this programme
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Other events
Music – improving listening, technique & sound
Stage Presence for Theater and Dance
Psychological or social challenges
Supporting babies and children with special needs
Enhancing sports performance
Musculoskeletal rehabilitation & Neurorehabilitation
From Enhancing Motor Skills to Self-Actualization
Children with special needs
Feldenkrais for Special Needs Children
Embodied rhythm with Sattriya
FAQ
Practical
In addition to the large hall, we offer a relaxation area, an equipped kitchen, changing rooms, bicycle parking, a library, and a patio. We want the place to be conducive to learning and provide a warm and welcoming environment.
The center is located close to Wiels and not far from Parc de Forest. You can take buses and trams nearby. Among the nearby stops, you will find: Wiels, Union, Pierre Decoster, Rochefort.
Buses: 48, 52, 49, 50
Tram: 82, 97
Gare du Midi is 10 minutes away.
The center is located at 274 rue des Alliés 1190. You will find a green gate with a doorbell to ring in case it's not open.
General
Forest Lighthouse is a somatic education center, a discipline that regards the body as a tool for expression, a vehicle for experience, and a means of learning. The center specializes in organizing courses, workshops, and training programs with curricula designed to cultivate a deep understanding of the unity of body and mind.
We offer a wide range of somatic courses and training programs, tailored to various needs and interests. Our events aim to create a bridge between the arts and sciences, from dance to neuroscience.
Just as we seek to highlight well-established disciplines, we also strive to introduce pioneering approaches in the field of somatics.
The program is generally open to everyone. Except for events with prerequisites or required prior experience, the center offers activities aimed at anyone interested in learning.
Payment
We accept various methods through Stripe for your convenience. For workshops and training programs, full payment is required. In case of special needs, there is the possibility of staggered payment. For regular classes, we offer several subscription options tailored to your schedule.
We guarantee total transparency with no hidden fees. Regarding cancellations, there is no refund after booking a spot, so please make sure of your availability when you reserve.
You will receive your invoice via email. Assistance is available for any specific billing-related requests.
Discounts are available upon request for students or unemployed individuals. Please contact us for more information.