From Yin Yoga to a Wild Sound Voyage Find deep rest through the harmony of Yin and sound.

w/ Sabine Boone & Wildflow.voyages.sonores.

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  • Early bird price until 28/10 : 35€ (instead of 55€)

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08 Nov - 25 Apr

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2h

Anglais

General Public


Trouver

Sat 8 Nov - 25

19:00 - 21:00

Sat 31 Jan - 26

19:00 - 21:00

Sat 28 Feb - 26

19:00 - 21:00

Sat 28 Mar - 26

19:00 - 21:00

Sat 25 Apr - 26

19:00 - 21:00

Themes:
Mindful PracticesPersonal Care

What is From Yin Yoga to a Wild Sound Voyage ?

When stress arises, we often look outside ourselves for easy fixes. But what if we could resource from within — using the power of breathwork, guided meditation, and deep relaxation to self-regulate and return to calm? Yin Yoga and Soundbath offers the space just to do that.

Relax completely and let yourself be guided by the power of sound and vibration during this unique Yin Yoga & Sound Bath journey — the perfect antidote to a stressful life.

We begin with a gentle Yin Yoga session led by Sabine, designed to soften tight muscles and target the deep connective tissues of the body. Yin is soothing, grounding, and open to everyone — no experience needed.

After the yoga practice, you’ll settle into Savasana and surrender to the immersive Sound Bath guided by Wildflow.voyages.sonores. The powerful sounds and vibrations will carry you on an inner journey — and around the world — through waves of resonance and deep rest.

What you will learn ?

1
Landing through Yin Yoga practice
ation and inviting muscles to softentap into your deep relaxation potential through breathwork, medit
2
Immersive Sound Bath with live musicians
calm the mind, relieve tension and stress, enjoy a concert for the soul
3
A rested and restored state
through a grounding holistic experience
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Who is teaching ?

Sabine Boone

Sabine Boone

Sabine is a multi-disciplined yoga teacher and has built up a profound experience in various yoga styles over more than 15 years. She's certified in Vinyasa, Yoga Therapy, Yin Yoga, Myo Yin, Yoga Nidra, Face Yoga, Yoga Hands on Assist and Tantra Yoga Alchemy Meditation. Her yoga classes are taught from a holistic and functional approach; form and strict alignments are less important. She rather prefers to offer different options so that each student is invited to explore for themselves the physical and intuitive possibilities appropriate for that moment of experience. There is no “perfect pose”. Besides the physical side to make the body stronger...
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EARLY BIRD PRICE UNTIL 28/10

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