274 Rue des Alliés
1190 Forest

First Class Free Start Right Now

Any doubts ? Call us +32 485 72 68 37

Move Better, Live Better

For a supple mind and a flexible body, release tension and regain ease.

Learn to Listen to Your Body

Develop balance, coordination, and fluidity through improved body awareness.

Discover a Haven of Peace

Reconnect with yourself in a calm and soothing space, guided by skilled teachers.

Strengthen Your Body

Tone your core and feel more grounded and stable in daily life.

Mon/Lun

7:30 - 9:50

MYSORE ASHTANGA YOGA All levels
Assisted Self-Paced Practice
Last entry 8:30

EN

w/ Alexandra

8:00 - 9:50

MYSORE ASHTANGA YOGA
Self-paced assisted practice
Beginners

EN

w/ Alexandra

17:30 - 18:30

PILATES

w/ Anne-Laure

18:30 - 19:30

FELDENKRAIS
FR

w/ Nikos

Tue/Mar

8:50 - 9:50

VINYASA YOGA
FR

w/ Laura

17:30 - 18:30

PILATES

w/ Ana

18:30 - 19:30

YOGA ALL LEVELS

w/ Ana

Wed/Mer

7:30 - 9:50

MYSORE ASHTANGA YOGA All levels
Assisted Self-Paced Practice
Last entry 8:30

EN

w/ Alexandra

8:00 - 9:50 *

MYSORE ASHTANGA YOGA
Self-paced assisted practice
Beginners
EN

w/ Alexandra

Thu/Jeu

17:30 - 18:30

PILATES

w/ Tara

18:30 - 19:30

FELDENKRAIS
FR

w/ Nikos

19:30 - 20:30

VINYASA GENTLE
YOGA EN

w/ Sabine

Fri/Ven

7:30 - 9:50

MYSORE ASHTANGA YOGA All levels
Assisted Self-Paced Practice
Last entry 8:30

EN

w/ Alexandra

8:00 - 9:50 *

ASHTANGA YOGA
Self-paced assisted practice
Beginners
EN

w/ Alexandra

Sat/Sam

8:30 - 10:00

ASHTANGA YOGA Guided class
EN

w/ Alexandra

* For Mysore Self-Practice and access outside led classes, you can contact Alexandra directly via WhatsApp at +32 466 353 339.

Learn Through Movement Live More Fully

  • Pilates

    Strengthen your core, improve your flexibility, and refine your posture.

  • Feldenkrais

    Increase body awareness, reduce tension, and learn to move more freely.

  • Ashtanga Yoga

    Energize your body with a dynamic flow and build your strength.

  • Vinyasa Gentle flow

    Enjoy a gentle sequence to relax the body and calm the mind.

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