Open House Enjoy a free class, a delicious coffee or a healthy lunch, all while meeting your neighbours

Name: Open House
Start: 2024-04-28T10:00:00+02:00
End: 2024-04-28T18:00:00+02:00
Location: Forest Lighthouse

w/ The Forest Lighthouse team

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28 Apr - 28 Apr

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1day

French / English / Spanish

General public

Forest Lighthouse
Trouver

YOGA

w/ Giselle

10:00 - 11:00

FELDENKRAIS

w/ Betzabel

11:00 - 12:00

MEET UP

w/ the Neighboors

14:00 - 17:00

host’s table

Garden Lunch

12:00 - 14:00

FELDENKRAIS

w/ Nikos

14:00 - 15:00

YOGA

w/ Alexandra

15:00 - 16:00

DANCE IMPRO

w/ Paola

16:00 - 17:00

APÉRO & Music

w/ the Team

17:00 - 18:30

What is Open House ?

Join us at Forest Lighthouse for a delightful spring Open House day in the Forest Wiels neighborhood! Dive into a free Yoga or Feldenkrais class, enjoy locally roasted coffee, tasty tea, and a homemade vegetarian lunch in our cozy kitchen. Experience the perfect blend of engaging activity, community connection, and culinary delight. Plus, you’ll have the opportunity to inaugurate our new garden and engage with local organizations. Be sure to book your classes and reserve your spot for lunch. We’re excited to welcome you for a day filled with energy and community spirit!

What you will learn ?

Who is teaching ?

Nikos Appelqvist

As a Feldenkrais practitioner and co-founder of the Forest Lighthouse Center in Brussels, he has been certified in the Feldenkrais Method® since 2020, following his training in Cantal 1, France. His involvement extends beyond co-founding the center; he also co-organizes professional Feldenkrais training programs in Brussels, actively participating in the establishment of the Brussels 1, 2, and 3 training series while guiding students throughout their four-year journey. His linguistic proficiency has allowed him to translate these programs, providing an opportunity to enrich his experience alongside internationally renowned trainers. Passionate about neuroscience and somatic learning, his commitment to teaching is unwavering....

Betzabel Falfan

Betzabel Falfan, co-founder of the Forest Lighthouse Center, hails from Mexico. She leads weekly Awareness Through Movement classes and offers individual Functional Integration sessions. Trained as an actress and dancer, she dedicated her academic research to the study of classical Indian dance, specializing particularly in the Indian classical dance form 'Sattriya' from 2010 to 2013. Her diverse and extensive training includes drama studies at Cours Florent and the Municipal Conservatory Gustave Charpentier in Paris. She furthered her research and practice in Bharatanatyam and Sattriya dance in India, supported by grants from 'Paris jeunes talents' and ICCR. Certified in the Feldenkrais...

Alexandra Solomon

Alexandra's journey is deeply rooted in her passion for movement and her conviction that education is fundamental for a life of health and harmony at any age. Her guiding principle is Yoga, embodying the essence of non-duality, inclusiveness, and kindness, which shines through her work and interests, shaping her teaching approach. Her profound understanding of the body-mind connection was initially cultivated through competitive gymnastics during her childhood and adolescence, further enriched by her academic pursuits in Physical Therapy, massage, Thai traditional bodywork, meditation, yoga philosophy, trauma-informed practices, and nutrition. Alexandra is currently expanding her exploration of the Self through the...

Giselle Velasco

Former professional dancer, Giselle Velasco found her path in Ashtanga Yoga after an artistic career marked by dance. Following an injury, her quest for healing led her to Madrid where she intensely trained in Ashtanga Yoga. This discipline not only allowed her to maintain a synergy with dance for several years, but also opened a new path of personal and professional discovery. Since 2014, Giselle has dedicated herself to deepening her practice by traveling annually to Mysore, India, to study under the tutelage of Sharath Jois, a prominent figure in the world of Ashtanga Yoga. Simultaneously, she continues her regular...

Want to know more ?

1. More on this event ?

This event is an open invitation for the community to step through the doors of Forest Lighthouse and experience the warmth and vibrancy of our space. It’s a chance to meet our dedicated team, explore the venue, and discover the range of classes we offer, including Yoga and Feldenkrais. Attendees will also have the opportunity to savor homemade culinary delights and engage with local organizations, making it a perfect occasion to connect with the neighborhood and learn more about our collaborative and supportive environment.

2. Who is it for ?

This event is designed for anyone in the community who is interested in exploring new activities, connecting with like-minded individuals, or simply experiencing the offerings of the Forest Lighthouse. It’s ideal for local residents, potential students curious about Yoga or Feldenkrais classes, food enthusiasts who appreciate vegetarian cuisine, and those looking to engage with local organizations. Whether attendees are seeking to discover a new hobby, find a sense of community, or just enjoy a day of diverse experiences, this event provides a welcoming space for all.

3. What are the benefits ?

This event at Forest Lighthouse is a prime opportunity for those looking to enrich their lifestyle and create meaningful connections in their community. By joining us, you could discover a practice or meet neighbors who introduce new possibilities to your life. It’s a chance to immerse yourself in a day brimming with learning, sharing, and discovery, all within a space that encourages personal growth and community engagement.

4. What topics will be covered?

1. Community Connection: Fostering local interactions and a sense of community.
2. Movement Practices: Introducing participants to Yoga, Feldenkrais, Dance and upcoming workshops.
3. Healthy Eating: Enjoying homemade vegetarian food and drinks.
4. Learning and Exploration: Discovering new practices and local initiatives.
5. Social Engagement: Networking with neighbors and community members.

5. How is it structured?

1. Yoga with Giselle: 10:00 - 11:00. Start your day with an invigorating Yoga session led by Giselle.
2. Feldenkrais with Betzabel: 11:00 - 12:00. Experience the Feldenkrais method with Betzabel to enhance awareness and movement.
3. Meet the Locals: 12:00 - 14:00. Engage with community members and local organizations to build connections.
4. Lunch in the Garden: 12:30 - 13:30. Enjoy a delightful lunch amidst the serene setting of the garden.
5. Feldenkrais with Nikos: 14:00 - 15:00. Another session to dive into the Feldenkrais method with a lesson led by Nikos.
6. Yoga with Alexandra: 15:00 - 16:00. Get started on your Yoga journey with Alexandra’s class.
7. Dance Improv with Paola: 16:00 - 17:00. An expressive and creative dance improvisation session with Paola.

6. Are there any prerequisites?

In this programme

Try a free class

Enjoy a healthy lunch

Sip a delicious coffee

Meet the Locals

Stay Informed

Leave your email and we will keep you posted about the events, workshops and courses.

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FAQ

Practical

1. What amenities does Forest Lighthouse offer?

2. How can one get to the Forest Lighthouse center?

3. How can one access the center?

General

1. What is Forest Lighthouse?

2. What types of courses and training programs do you offer?

3. Who are the events and activities aimed at?

Payment

1. What are the payment methods?

2. Are there any additional fees and what is your cancellation policy?

3. How does billing work?

4. Do you offer any special discounts?